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LEARN ALL YOU NEED TO KNOW TO START PRACTICING REIKI
WHAT IS REIKI
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Reiki is a Japanese technique for relaxation and healing, using a gentle hands-on approach to energy work to promote well-being. Reiki, translated into English means “spiritually guided life force energy”. This enhances the body’s innate intelligence to heal itself, pulling energy from the universe through the practitioner to interact with the energy field of the recipient while fostering inner communication between the recipient’s internal energy centers. Reiki treats the energy body, physical body, emotions, mind and spirit. The affects of Reiki continue in the days following treatment as the communication centers of the body are opened and activated to continue the healing process.
The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."
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Reiki is a Japanese technique for relaxation and healing, using a gentle hands-on approach to energy work to promote well-being. Reiki, translated into English means “spiritually guided life force energy”. This enhances the body’s innate intelligence to heal itself, pulling energy from the universe through the practitioner to interact with the energy field of the recipient while fostering inner communication between the recipient’s internal energy centers. Reiki treats the energy body, physical body, emotions, mind and spirit. The affects of Reiki continue in the days following treatment as the communication centers of the body are opened and activated to continue the healing process.
The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."
WHAT CAN YOU DO WITH REIKI
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- Self-healing & healing others
- Check out this for more info on Reiki Healing: Use Reiki to heal yourself and others and other related posts.
- Cleanse your living environment - Similar concept to Feng Shui, where practitioners use various techniques to balance Qi. Apply Reiki energy to your living environment. Connect to Reiki and using your hands, apply Reiki to the walls, corners, ceiling and floor of the room that you are in. Two minutes for each surface is ok
- Remove bad energy from an object
- Food and drinks
- Animals
- Anything else! - You can apply Reiki to anything you can think of.
HEALING ATTUNEMENT
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Prior to receiving a full-body reiki treatment, you will receive a healing attunement to open the chakra centers in the body and prepare the energy field to receive and integrate increased energy flow.
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Prior to receiving a full-body reiki treatment, you will receive a healing attunement to open the chakra centers in the body and prepare the energy field to receive and integrate increased energy flow.
BENEFITS OF REIKI
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- Stress reduction
- Improved sleep patterns
- Ease and removal of energy blockages in the body
- Nurtures a sense of overall well-being
- Increased intuition
- Ease and removal of past life trauma stored in the body
- Renewed sense of clarity and life purpose
- Assists with grounding in the body for increased circulation and release of tension in the feet and knees
- Activates the heart center to facilitate loving communication both within the body and daily life
- Increased feeling of harmony within the body and in life.
HOW TO PREPARE
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- No alcohol - Alcohol dulls the mind
- Avoid high protein food - High protein food requires more digestion and uses energy
- Eat fruit, vegetables and drink water - Easy to digest and healthy
- Avoid caffeinated drinks - Causes the mind to be over-active
- Keep an open mind! - Of course, you will have questions in your mind but try not to be too skeptical, just enjoy the experience for what it is.
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