UPCOMING WORKSHOPS
ACUPUNCTURE, MASSAGE AND MORE...
WE HAVE ACUPUNCTURE, MASSAGE AND MORE!
SEE IF YOU ARE COVERED BY YOUR INSURANCE FOR
OUR SERVICES. WE TAKE NYSHIP, BCBS AND MORE!!!
2 GREAT LOCATIONS
MILLER PLACE |
SAYVILLE |
OUR NEXT EVENTS
Here at Free Spirits Yoga we offer many different types of workshops and events. We offer everything from black light yoga, inversion workshops, Reiki and energy work, nutritional awareness, Meditative, Pranayama for specific goals, Satsang, creative potential and art workshops, bowing workshops, Moon circles and Dharma Yoga visiting teacher workshops. We have something for everyone!
WHAT WE'RE ABOUT
At Free Spirits Yoga we are dedicated to helping others feed their soul and grow into ones higher potential, through the practice and study of yoga, pranayama, and meditational techniques. The meaning of yoga is simply union, the union with the mind, body, and soul. The asanas or better known as the physical practice of yoga helps the body, the meditation helps calm the mind, bringing better focus and increased awareness. The pranayama also referred to as breathing techniques develops the lung capacity and teaches one how to heal themselves through the breath. Our mission is to help guide as many individuals to the path of liberation and radiant health! We offer teacher trainings, meditation and deep relaxation classes, workshops, art gatherings, charity events, kirtans, and much more! The path is to "Self-Realization" and we hope to help prepare the student to find their personal dharma in life, to link the student to their future guru, or just aide in the process of purifying and healing the body and mind. We are teachers here and we simply guide the way! Free Spirits Yoga will give you the tools and the rest is up to you to use them how you wish! Om
MEET THE FOUNDER LEELA LIGHT!
✨ Meet Leela Light ✨
🌟 Your Lead Instructor & Guide to Transformation 🌟
Prepare to be inspired by the incredible journey of Raquel Vamos Light, a true luminary in the world of yoga, holistic arts, and healing. With over 20 years of dedicated practice, Raquel has not only mastered the art of yoga but has transcended it, becoming a beacon of wisdom and wellness. As the co-founder of Dharma Yoga Wheel, the visionary behind Free Spirits Yoga, and the patent holder of the world's first Yoga Wheel, Raquel has revolutionized the yoga and holistic wellness landscape. 🌍
You may have seen her on TV shows like "Money on Mainstreet" and "MVP on Yahoo," or read about her in Entrepreneur Magazine, Associated Press, and Newsday. 📺 📰 Her teachings are also featured on OmStars, YouTube, and various other channels, where she continues to share her profound knowledge with the world.
🌎 A Global Impact 🌎
Raquel’s passion for spreading the power of yoga has taken her across the globe. From the bustling streets of Singapore and Shanghai to the serene landscapes of Spain and Norway, she’s inspired countless individuals on their own journeys of self-discovery and healing. Her teachings are a gift to all who seek transformation and growth.
🚀 Pioneering Spirit 🚀
Innovation is at the heart of Raquel’s work. She’s the creative force behind over 10 different training programs and the inventor of the groundbreaking style known as Wheel Yoga. Her unique approach blends elements from Dharma Yoga, Ashtanga, Yin, Restorative, Bhakti Yoga, Body and Brain Yoga, Authentic Movements, and Hot Yoga, pushing the boundaries of traditional practice.
💫 Holistic Healer 💫
Raquel is more than just a yoga guru; she’s a multifaceted holistic healer. Certified as a Hypnotherapist and Past Life Regressionist, she delves into the depths of the subconscious to facilitate profound healing. As a Reiki Master in Holy Fire and Karuna Reiki, her energy healing skills are unmatched, bringing balance and peace to all who seek her guidance.
🤲 A Healing Touch 🤲
With a background as a pediatric nurse, Raquel brings compassion and care to her practice. Her nursing expertise, combined with her holistic knowledge, creates a powerful blend that supports her mission to inspire wellness and transformation in others.
📚 Continuous Learning 📚
Raquel’s dedication to growth is unwavering. She’s currently pursuing a Master’s in Health Science and Trauma-Informed Therapy through Acupuncture School, deepening her understanding of holistic health and healing. Her commitment to learning ensures she stays at the forefront of holistic wellness.
🌟 A Legacy of Knowledge 🌟
Every training Raquel has created is a testament to her vast knowledge and expertise. When you learn from Raquel, you're not just gaining skills—you're embracing a holistic philosophy that nourishes mind, body, and spirit.
Get ready to embark on a transformative journey with Raquel Vamos Light, where wisdom, innovation, and healing come together to inspire your path to wellness! 🌈🧘♀️
INSTAGRAM HANDLE : @LEELA_OM
🌟 Your Lead Instructor & Guide to Transformation 🌟
Prepare to be inspired by the incredible journey of Raquel Vamos Light, a true luminary in the world of yoga, holistic arts, and healing. With over 20 years of dedicated practice, Raquel has not only mastered the art of yoga but has transcended it, becoming a beacon of wisdom and wellness. As the co-founder of Dharma Yoga Wheel, the visionary behind Free Spirits Yoga, and the patent holder of the world's first Yoga Wheel, Raquel has revolutionized the yoga and holistic wellness landscape. 🌍
You may have seen her on TV shows like "Money on Mainstreet" and "MVP on Yahoo," or read about her in Entrepreneur Magazine, Associated Press, and Newsday. 📺 📰 Her teachings are also featured on OmStars, YouTube, and various other channels, where she continues to share her profound knowledge with the world.
🌎 A Global Impact 🌎
Raquel’s passion for spreading the power of yoga has taken her across the globe. From the bustling streets of Singapore and Shanghai to the serene landscapes of Spain and Norway, she’s inspired countless individuals on their own journeys of self-discovery and healing. Her teachings are a gift to all who seek transformation and growth.
🚀 Pioneering Spirit 🚀
Innovation is at the heart of Raquel’s work. She’s the creative force behind over 10 different training programs and the inventor of the groundbreaking style known as Wheel Yoga. Her unique approach blends elements from Dharma Yoga, Ashtanga, Yin, Restorative, Bhakti Yoga, Body and Brain Yoga, Authentic Movements, and Hot Yoga, pushing the boundaries of traditional practice.
💫 Holistic Healer 💫
Raquel is more than just a yoga guru; she’s a multifaceted holistic healer. Certified as a Hypnotherapist and Past Life Regressionist, she delves into the depths of the subconscious to facilitate profound healing. As a Reiki Master in Holy Fire and Karuna Reiki, her energy healing skills are unmatched, bringing balance and peace to all who seek her guidance.
🤲 A Healing Touch 🤲
With a background as a pediatric nurse, Raquel brings compassion and care to her practice. Her nursing expertise, combined with her holistic knowledge, creates a powerful blend that supports her mission to inspire wellness and transformation in others.
📚 Continuous Learning 📚
Raquel’s dedication to growth is unwavering. She’s currently pursuing a Master’s in Health Science and Trauma-Informed Therapy through Acupuncture School, deepening her understanding of holistic health and healing. Her commitment to learning ensures she stays at the forefront of holistic wellness.
🌟 A Legacy of Knowledge 🌟
Every training Raquel has created is a testament to her vast knowledge and expertise. When you learn from Raquel, you're not just gaining skills—you're embracing a holistic philosophy that nourishes mind, body, and spirit.
Get ready to embark on a transformative journey with Raquel Vamos Light, where wisdom, innovation, and healing come together to inspire your path to wellness! 🌈🧘♀️
INSTAGRAM HANDLE : @LEELA_OM