Healing Services

SEE IF WE TAKE YOUR INSURANCE!
AFFILIATED WITH BE WELLNESS HEALTH!

WHERE YOUR HEALING BEGINS WITHIN!

Are you looking for a place to escape your daily routine and to relieve stress? Are you looking to take some time to relax, to feed your soul? Come visit our Wellness center and give yourself a little something for you or better yet give a gift to another.

RELAX, REJUVENATE & RESTORE

Bring Love and Light back into your heart. At Free Spirit Yoga + Wellness Center we are striving to create a caring and supportive community that focuses on healing. We intended to foster love and healing in our environment.

We offer alternative health and wellness services including; Massage, Reiki & Energy Healing, Acupuncture, Body work, Therapy, Life Coaching, Nutritional Coaching, Business Consultations and more.

All of our healing practitioners have accredited educations and are either certified in their field or have Licenses in the State of New York.

OUR SERVICES

If your focus is alternative health and personal growth and you want to be part of a welcoming community, then Free Spirit Warriors Yoga + Wellness Center might be the perfect rental space for you.

REIKI

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Reiki is a method of relaxation and stress reduction that also promotes healing. Japanese in origin, the word “Rei” means Spirit or Soul and “Ki” refers to the Life Force Energy that flows through all living things. Reiki is sometimes called Universal Life Force Energy.

Reiki is a natural, gentle, yet powerful way of healing on all levels – physical, mental, emotional and spiritual. As part of the process, Reiki enhances the body’s natural ability to heal itself and is an ideal complement to both medical and holistic health care treatments.

ENERGY HEALING

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Info coming soon

ACUPUNCTURE

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Acupuncture is an ancient Chinese medicine-based approach to treating a variety of conditions by triggering specific points on the skin with needles.

Each acupuncture needle produces a tiny injury at the insertion site, and although it’s slight enough to cause little to no discomfort, it’s enough of a signal to let the body know it needs to respond. This response involves stimulation of the immune system, promoting circulation to the area, wound healing, and pain modulation.

SOUND HEALING

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Sound healing is a practice that uses vibrations (singing bowls, instrumental-like gongs, tuning forks and other various instruments) in order to relax your mind and body. Some proponents also believe it can relieve certain ailments, Sound Therapy is effective in not only achieving a state of relaxation but it also has a way of moving through blockages in the body. Sound Therapy has been known to help treat such conditions as stress, anxiety, high blood pressure, depression, sleep disorders, pain and autism.

MASSAGE

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The therapeutic practice of manipulating the muscles and limbs to ease tension and reduce pain. Massage can be a part of physical therapy or practiced on its own. It can be effective for reducing the symptoms of disorders of or pain in the muscles and nervous system, and it is often used to reduce stress

HYPNOTHERAPY

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INTRODUCING THE POWER OF HYPNOTHERAPY AND UNLOCK YOUR FULL POTENTIAL!

Are you ready to make positive changes in your life? Discover the incredible potential of hypnotherapy!
Imagine a therapy that taps into the limitless power of your mind, helping you overcome obstacles, break free from unwanted habits, and achieve personal transformation.

Welcome to the world of hypnotherapy! Leela is ready to guide you on your journey towards self-improvement. Our cutting-edge techniques combine the wisdom of psychology with the remarkable benefits of hypnosis, enabling you to tap into your subconscious mind like never before.

Whether you're struggling with anxiety, phobias, or stress, our hypnotherapy sessions provide a safe and supportive environment to address these issues head-on. She will work together to rewire limiting beliefs, release emotional blocks, and create empowering new patterns of thinking.

Quit smoking effortlessly, shed those extra pounds, and regain control of your health and well-being through our specialized hypnotherapy programs. Our experts will help you break free from the grips of addiction, transforming your life one session at a time.

Boost your confidence, enhance your performance, and unleash your true potential. Whether you're an athlete, a student, or a professional, hypnotherapy can give you the competitive edge you need to excel in your endeavors.

Experience deep relaxation, restore balance, and enjoy restful sleep through our targeted hypnotherapy techniques. Let go of insomnia and embrace rejuvenating nights that leave you refreshed and revitalized.
Don't let your mind hold you back any longer! Embrace the power of hypnotherapy and embark on a journey of self-discovery and personal growth. Book your session now and unlock the boundless possibilities within you.
Take the first step towards a brighter future. Call us today and let our skilled hypnotherapists help you rewrite your story and achieve the life you deserve. Hypnotherapy: Your gateway to a transformed life!

WHAT IS HYPNOTHERAPY?

Hypnotherapy is a form of therapy that utilizes hypnosis to help individuals address a wide range of issues, achieve personal growth, and make positive changes in their lives. It combines elements of psychotherapy with hypnosis techniques to facilitate therapeutic outcomes.

During a hypnotherapy session, a trained hypnotherapist guides the client into a relaxed state known as hypnosis or a trance state. In this state, the client becomes highly focused and receptive to suggestions and imagery. The hypnotherapist may use various techniques to induce this state, such as guided imagery, deep breathing, progressive relaxation, or visualization.

Once the client is in a hypnotic state, the hypnotherapist can work with the subconscious mind to explore underlying thoughts, beliefs, and emotions that may be contributing to the client's issues or challenges. By accessing the subconscious mind, hypnotherapy aims to bypass the conscious mind's limitations and address issues at a deeper level.

Hypnotherapy can be used to treat a wide range of conditions and concerns, including anxiety, phobias, smoking cessation, weight management, sleep disorders, stress reduction, confidence building, and pain management. It can also be helpful in addressing behavioral patterns, improving performance in sports or academics, and enhancing personal development.

COLOR THERAPY

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Also known as chromotherapy, color therapy is based on the idea that color and colored lights can help treat physical or mental health. According to this idea, they cause subtle changes in our moods and biology

PRP

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Platelet-rich plasma (PRP) therapy uses injections of a concentration of a patient’s own platelets to accelerate the healing of injured tendons, ligaments, muscles and joints. In this way, PRP injections use each individual patient's own healing system to improve musculoskeletal problems

LIFE COACHING

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Our Life Coaches are responsible for guiding people to finding out what their passion is and what to do with their lives. They support goal-setting, personal growth, and behavior modification of our clients. These professionals help people to achieve their goals by improving different actions necessary to take control of future plans.

PAST LIFE REGRESSION

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Past life regression is a technique that attempts to use hypnosis in order to recover memories from previous lives. According to past life regression therapists, many mental health issues that patients experience may have their origins in traumatic experiences of past lives

NUTRITIONAL COUNSELING

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A nutritional consultation involves building a detailed picture of your lifestyle, eating habits, medical history and any concerns you have about your health and wellbeing. With this information, we can work with you to form an eating plan that suits your needs, your lifestyle and daily commitments

INFRARED CRYSTAL THERAPY

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Our crystal mats provides relief and speeds the repair and regeneration of muscles. The mats regulate the body’s immune, endocrine, lymphatic, and nervous systems, improving overall wellbeing. Infrared crystal therapy as a viable treatment option for pain as well as other musculoskeletal problems.

OUR TEAM