OUR NEXT EVENTS
Black Light Tribal Yoga
Friday,December 4, 2020 7:30 PM - 9:00 PM $25 exchange (Limited space, please book in advance) Event Info
Black Light Tribal Yoga
7:30 PM Body Painting 8:00 PM Tribal Yoga Class About: Get in touch with your roots in this tribal inspired black light yoga class and dance party. We'll start this workshop off with bright neon colored body painting at 7:30PM. Paint yourself and then get ready to move! At 8:15 PM the class will start off with a drum meditation to get us in touch with the earth and our ancestral roots. Then we'll be moving right into an intense cardio driven yoga class featuring tribal music. The class ends with a cool down and group meditation. Included with workshop:
IMPORTANT! Make sure you come hydrated and drink plenty of water because things are about to get intense! Must Book in advance. Masks must be worn upon entering the building. |
Dreamcatcher Workshop - Meditate & Create
Saturday,December 5, 2020 11:30 PM - 3:00 PM $45 exchange (Limited space, please book in advance) Event Info
Dreamcatcher Workshop - Meditate & Create
About: Come join us for a magical afternoon creating your own dreamcatcher! You will be guided step by step thru the traditional method of weaving. We will then adorn the dreamers in our own unique style with a vast array of ribbons, feathers, yarn & beads in many colors and textures. The only rule is to bring your imagination and have fun! This is a beginner class for adults (no younger than 16 please) Seating is limited to 10. $45 includes all supplies. Must Book in advance. Masks must be worn upon entering the building. |
WHAT WE'RE ABOUT
At Free Spirits Yoga we are dedicated to helping others feed their soul and grow into ones higher potential, through the practice and study of yoga, pranayama, and meditational techniques. The meaning of yoga is simply union, the union with the mind, body, and soul. The asanas or better known as the physical practice of yoga helps the body, the meditation helps calm the mind, bringing better focus and increased awareness. The pranayama also referred to as breathing techniques develops the lung capacity and teaches one how to heal themselves through the breath. Our mission is to help guide as many individuals to the path of liberation and radiant health! We offer teacher trainings, meditation and deep relaxation classes, workshops, art gatherings, charity events, kirtans, and much more! The path is to "Self-Realization" and we hope to help prepare the student to find their personal dharma in life, to link the student to their future guru, or just aide in the process of purifying and healing the body and mind. We are teachers here and we simply guide the way! Free Spirits Yoga will give you the tools and the rest is up to you to use them how you wish! Om
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ABOUT
We are a small sacred space located in the heart of Sayville village. Our staff is dedicated to the healing of mind, body and spirit, for inner peace, radiant health and the evolution of human consciousness. We wish to build a mindful and compassionate community with a passion for yoga and the healing arts, to nurture, support and empower one another on our journey.
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