REGISTRATION for our next teacher training is now open!
Want to become a yoga teacher?
Take our 200 Hour Yoga Teacher Training
Take our 200 Hour Yoga Teacher Training
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DATES
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DATES AND TIMES
2 Weekends & 2 Intensives
Weekend #1
December 6 | 6PM - 930PM
December 7 & 8 | 9AM - 930PM
Weekend #2
December 13 | 6PM - 930PM
December 14 & 15 | 9AM - 930PM
8 Day intensive
January 10 | 6PM - 930PM
January 11 & 12 | 9AM - 930PM
January 13-17 | 6PM - 930PM
Weekend #3
January 24 | 6PM - 930PM
January 25 & 26 | 9AM - 930PM
5 Day Intensive
February 5 - 9 | 830AM - 9PM
Make up days available.
2 Weekends & 2 Intensives
Weekend #1
December 6 | 6PM - 930PM
December 7 & 8 | 9AM - 930PM
Weekend #2
December 13 | 6PM - 930PM
December 14 & 15 | 9AM - 930PM
8 Day intensive
January 10 | 6PM - 930PM
January 11 & 12 | 9AM - 930PM
January 13-17 | 6PM - 930PM
Weekend #3
January 24 | 6PM - 930PM
January 25 & 26 | 9AM - 930PM
5 Day Intensive
February 5 - 9 | 830AM - 9PM
Make up days available.
OR SIGN UP AT OUR STUDIO
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COURSE INFO
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Prerequisites
The course is open to people of all yoga abilities. We simply ask that participants set an intention to devote their time and energy to the process of being present and open to becoming. We also suggest, that you work to establish your own personal yoga practice, through attending classes or workshops, or on your own. Set intention, with an open heart and mind, to fully embrace and experience the yogic lifestyle during your training and beyond.
Prior to the training, we recommend that students take a look at the required reading and if possible some of our recommended reading list as well. As well as taking class at least 2 times a week for at least a month prior to training.
Required Books For The Program1. Yoga Anatomy by Leslie Kaminoff: Purchase at Amazon, ibooks, kindle or your local bookstore.
2. Yoga Sutras by Sri Swami Satchidananda: Purchase at Amazon or your local bookstore.
Who Can Attend?
Our training programs are appropriate for yoga practitioners of all levels, beginner to advanced. Many people do attend the trainings without intention to teach afterward but rather to deepen their own practice and knowledge of yoga. The RYT (Registered Yoga Teacher) 200 hour Free Spirits Teacher Training Course is designed for those who are called to become yoga teacher, become yoga practitioner, step into our epic journey of soul, learn the tools and experience the gateways to release the things no longer serving us and claim our innate gifts and wisdom to serve our own journey and serve our beloved brothers and sisters on this planet earth.
Our graduates commonly report receiving much more than a yoga certificate from our program. It is often described as a life-changing experience that provides an opportunity for individuals to know themselves and a deep and lasting way. Our programs offer much more than the physical aspect of yoga, we offer our students the opportunity to embark on a journey that brings them to a place of inner knowing. Read previous student testimonials here!
Community
At Free Spirits Yoga, everyone is whole heartedly accepted and encouraged to be their authentic self. Our talented facilitator team works together to create and hold a space where participants feel safe and comfortable. We support the growth and expansion of people’s horizons — physically, mentally, emotionally, spiritually, and energetically. As a group, a community, a tribe, and an extended family, we practice and learn to let go. We allow the world to unfold before us without reaction or judgment.
Our intention is to guide students through their own healing journey in order to better prepare them for healing others, letting go of anything that holds them back from what their hearts are truly called to. Together we unveil the essence, learning to taste the sweet nectar of life while maneuvering in the world with strength and grace.
Open yourself to what is there, leave all expectations behind and enter the enlightened perspective and sacred landscape of your training with an open heart – whatever comes will be exactly what you need.
The course is open to people of all yoga abilities. We simply ask that participants set an intention to devote their time and energy to the process of being present and open to becoming. We also suggest, that you work to establish your own personal yoga practice, through attending classes or workshops, or on your own. Set intention, with an open heart and mind, to fully embrace and experience the yogic lifestyle during your training and beyond.
Prior to the training, we recommend that students take a look at the required reading and if possible some of our recommended reading list as well. As well as taking class at least 2 times a week for at least a month prior to training.
Required Books For The Program1. Yoga Anatomy by Leslie Kaminoff: Purchase at Amazon, ibooks, kindle or your local bookstore.
2. Yoga Sutras by Sri Swami Satchidananda: Purchase at Amazon or your local bookstore.
Who Can Attend?
Our training programs are appropriate for yoga practitioners of all levels, beginner to advanced. Many people do attend the trainings without intention to teach afterward but rather to deepen their own practice and knowledge of yoga. The RYT (Registered Yoga Teacher) 200 hour Free Spirits Teacher Training Course is designed for those who are called to become yoga teacher, become yoga practitioner, step into our epic journey of soul, learn the tools and experience the gateways to release the things no longer serving us and claim our innate gifts and wisdom to serve our own journey and serve our beloved brothers and sisters on this planet earth.
Our graduates commonly report receiving much more than a yoga certificate from our program. It is often described as a life-changing experience that provides an opportunity for individuals to know themselves and a deep and lasting way. Our programs offer much more than the physical aspect of yoga, we offer our students the opportunity to embark on a journey that brings them to a place of inner knowing. Read previous student testimonials here!
Community
At Free Spirits Yoga, everyone is whole heartedly accepted and encouraged to be their authentic self. Our talented facilitator team works together to create and hold a space where participants feel safe and comfortable. We support the growth and expansion of people’s horizons — physically, mentally, emotionally, spiritually, and energetically. As a group, a community, a tribe, and an extended family, we practice and learn to let go. We allow the world to unfold before us without reaction or judgment.
Our intention is to guide students through their own healing journey in order to better prepare them for healing others, letting go of anything that holds them back from what their hearts are truly called to. Together we unveil the essence, learning to taste the sweet nectar of life while maneuvering in the world with strength and grace.
Open yourself to what is there, leave all expectations behind and enter the enlightened perspective and sacred landscape of your training with an open heart – whatever comes will be exactly what you need.
Certification Requirements
Upon completion of the training you will receive your RYT 200 yoga teacher certification. We are a Registered Yoga School with Yoga Alliance which is highly recognized internationally.
Upon completion of the training you will receive your RYT 200 yoga teacher certification. We are a Registered Yoga School with Yoga Alliance which is highly recognized internationally.
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Teaching skills
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What you will Learn:
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This program aims to give you the confidence, knowledge, and enthusiasm you will need to safely share this practice with others in a manner that can impact their lives.
• How to articulate clear, direct, intelligent cues • How to teach asana technique and proper alignment • How to teach to many levels • How to teach beginner energy classes • Modifying for basic injuries • Verbal and hands-on adjustments • Build skill in observing alignment in different bodies • How to create classes which are infused with yogic philosophy and your heart’s message • How to build intelligent sequences, which are powerful, dynamic, and balanced • Beginner anatomy and physiology • How to teach from your authentic self (this program is not about memorizing scripts. It’s about understanding the principals of alignment, sequencing, and teaching, so that you feel confident in creating and leading original classes.) |
• Introduction to the foundations of Yoga
• Introduction to various yogic texts • Introduction to Pranayama and Meditation techniques • Optimal postural alignment in numerous yoga postures, plus key actions/refinements to make complex positions safe and accessible • How to safely access deeper power, flexibility, and grace in your practice • How to calm your mind • How to communicate more clearly • How to acknowledge your own growth process |
HAVE QUESTIONS? CONTACT US NOW!
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