OUR NEXT EVENTS
Here at Free Spirits Yoga we offer many different types of workshops and events. We offer everything from black light yoga, inversion workshops, Reiki and energy work, nutritional awareness, Meditative, Pranayama for specific goals, Satsang, creative potential and art workshops, bowing workshops, Moon circles and Dharma Yoga visiting teacher workshops. We have something for everyone!
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WHAT WE'RE ABOUT
🌟 Welcome to Free Spirits Yoga 🌟At Free Spirits Yoga, we are deeply committed to helping you feed your soul, awaken your potential, and embark on a transformative journey through the practice of yoga, pranayama, and meditation.
Yoga, meaning union, connects the mind, body, and soul. 🧘♀️
✨ The physical practice (asanas) strengthens the body.
✨ Meditation calms the mind, improving focus and awareness.
✨ Breathing techniques (pranayama) expand your lung capacity, helping you heal from within.
Our mission is to guide you on your path toward liberation, radiant health, and self-discovery. 🌟 Whether you're here to purify and heal, uncover your personal dharma, or simply find inner peace, we’re here to provide the tools and guidance—you get to choose how you use them!
What We Offer:🌿 Yoga Classes for all levels
🧘♂️ Meditation & Deep Relaxation sessions
🎨 Workshops & Art Gatherings
💖 Charity Events
🎶 Kirtans (devotional music)
📚 Teacher Trainings
…and so much more!
Our vision is to help each student on their unique journey—whether that’s discovering their future guru, achieving self-realization, or simply experiencing the joy of union.
🌸 Free Spirits Yoga is more than a studio; it’s a sanctuary for growth and transformation. Let us guide you, and together, let’s unlock your potential!
🌟 Join us today and take the first step toward a healthier, happier you. 🌟
Om Shanti,
The Free Spirits Yoga Team
Yoga, meaning union, connects the mind, body, and soul. 🧘♀️
✨ The physical practice (asanas) strengthens the body.
✨ Meditation calms the mind, improving focus and awareness.
✨ Breathing techniques (pranayama) expand your lung capacity, helping you heal from within.
Our mission is to guide you on your path toward liberation, radiant health, and self-discovery. 🌟 Whether you're here to purify and heal, uncover your personal dharma, or simply find inner peace, we’re here to provide the tools and guidance—you get to choose how you use them!
What We Offer:🌿 Yoga Classes for all levels
🧘♂️ Meditation & Deep Relaxation sessions
🎨 Workshops & Art Gatherings
💖 Charity Events
🎶 Kirtans (devotional music)
📚 Teacher Trainings
…and so much more!
Our vision is to help each student on their unique journey—whether that’s discovering their future guru, achieving self-realization, or simply experiencing the joy of union.
🌸 Free Spirits Yoga is more than a studio; it’s a sanctuary for growth and transformation. Let us guide you, and together, let’s unlock your potential!
🌟 Join us today and take the first step toward a healthier, happier you. 🌟
Om Shanti,
The Free Spirits Yoga Team
MEET THE FOUNDER LEELA LIGHT!
✨ Meet Leela Light ✨
🌟 Your Lead Instructor & Guide to Transformation 🌟
Prepare to be inspired by the incredible journey of Raquel Vamos Light, a true luminary in the world of yoga, holistic arts, and healing. With over 20 years of dedicated practice, Raquel has not only mastered the art of yoga but has transcended it, becoming a beacon of wisdom and wellness. As the co-founder of Dharma Yoga Wheel, the visionary behind Free Spirits Yoga, and the patent holder of the world's first Yoga Wheel, Raquel has revolutionized the yoga and holistic wellness landscape. 🌍
You may have seen her on TV shows like "Money on Mainstreet" and "MVP on Yahoo," or read about her in Entrepreneur Magazine, Associated Press, and Newsday. 📺 📰 Her teachings are also featured on OmStars, YouTube, and various other channels, where she continues to share her profound knowledge with the world.
🌎 A Global Impact 🌎
Raquel’s passion for spreading the power of yoga has taken her across the globe. From the bustling streets of Singapore and Shanghai to the serene landscapes of Spain and Norway, she’s inspired countless individuals on their own journeys of self-discovery and healing. Her teachings are a gift to all who seek transformation and growth.
🚀 Pioneering Spirit 🚀
Innovation is at the heart of Raquel’s work. She’s the creative force behind over 10 different training programs and the inventor of the groundbreaking style known as Wheel Yoga. Her unique approach blends elements from Dharma Yoga, Ashtanga, Yin, Restorative, Bhakti Yoga, Body and Brain Yoga, Authentic Movements, and Hot Yoga, pushing the boundaries of traditional practice.
💫 Holistic Healer 💫
Raquel is more than just a yoga guru; she’s a multifaceted holistic healer. Certified as a Hypnotherapist and Past Life Regressionist, she delves into the depths of the subconscious to facilitate profound healing. As a Reiki Master in Holy Fire and Karuna Reiki, her energy healing skills are unmatched, bringing balance and peace to all who seek her guidance.
🤲 A Healing Touch 🤲
With a background as a pediatric nurse, Raquel brings compassion and care to her practice. Her nursing expertise, combined with her holistic knowledge, creates a powerful blend that supports her mission to inspire wellness and transformation in others.
📚 Continuous Learning 📚
Raquel’s dedication to growth is unwavering. She’s currently pursuing a Master’s in Health Science and Trauma-Informed Therapy through Acupuncture School, deepening her understanding of holistic health and healing. Her commitment to learning ensures she stays at the forefront of holistic wellness.
🌟 A Legacy of Knowledge 🌟
Every training Raquel has created is a testament to her vast knowledge and expertise. When you learn from Raquel, you're not just gaining skills—you're embracing a holistic philosophy that nourishes mind, body, and spirit.
Get ready to embark on a transformative journey with Raquel Vamos Light, where wisdom, innovation, and healing come together to inspire your path to wellness! 🌈🧘♀️
INSTAGRAM HANDLE : @LEELA_OM
🌟 Your Lead Instructor & Guide to Transformation 🌟
Prepare to be inspired by the incredible journey of Raquel Vamos Light, a true luminary in the world of yoga, holistic arts, and healing. With over 20 years of dedicated practice, Raquel has not only mastered the art of yoga but has transcended it, becoming a beacon of wisdom and wellness. As the co-founder of Dharma Yoga Wheel, the visionary behind Free Spirits Yoga, and the patent holder of the world's first Yoga Wheel, Raquel has revolutionized the yoga and holistic wellness landscape. 🌍
You may have seen her on TV shows like "Money on Mainstreet" and "MVP on Yahoo," or read about her in Entrepreneur Magazine, Associated Press, and Newsday. 📺 📰 Her teachings are also featured on OmStars, YouTube, and various other channels, where she continues to share her profound knowledge with the world.
🌎 A Global Impact 🌎
Raquel’s passion for spreading the power of yoga has taken her across the globe. From the bustling streets of Singapore and Shanghai to the serene landscapes of Spain and Norway, she’s inspired countless individuals on their own journeys of self-discovery and healing. Her teachings are a gift to all who seek transformation and growth.
🚀 Pioneering Spirit 🚀
Innovation is at the heart of Raquel’s work. She’s the creative force behind over 10 different training programs and the inventor of the groundbreaking style known as Wheel Yoga. Her unique approach blends elements from Dharma Yoga, Ashtanga, Yin, Restorative, Bhakti Yoga, Body and Brain Yoga, Authentic Movements, and Hot Yoga, pushing the boundaries of traditional practice.
💫 Holistic Healer 💫
Raquel is more than just a yoga guru; she’s a multifaceted holistic healer. Certified as a Hypnotherapist and Past Life Regressionist, she delves into the depths of the subconscious to facilitate profound healing. As a Reiki Master in Holy Fire and Karuna Reiki, her energy healing skills are unmatched, bringing balance and peace to all who seek her guidance.
🤲 A Healing Touch 🤲
With a background as a pediatric nurse, Raquel brings compassion and care to her practice. Her nursing expertise, combined with her holistic knowledge, creates a powerful blend that supports her mission to inspire wellness and transformation in others.
📚 Continuous Learning 📚
Raquel’s dedication to growth is unwavering. She’s currently pursuing a Master’s in Health Science and Trauma-Informed Therapy through Acupuncture School, deepening her understanding of holistic health and healing. Her commitment to learning ensures she stays at the forefront of holistic wellness.
🌟 A Legacy of Knowledge 🌟
Every training Raquel has created is a testament to her vast knowledge and expertise. When you learn from Raquel, you're not just gaining skills—you're embracing a holistic philosophy that nourishes mind, body, and spirit.
Get ready to embark on a transformative journey with Raquel Vamos Light, where wisdom, innovation, and healing come together to inspire your path to wellness! 🌈🧘♀️
INSTAGRAM HANDLE : @LEELA_OM